Is it Pregnancy friendly? Progresso Traditional Soup Chicken & Sausage Gumbo

Is it Pregnancy friendly? Progresso Traditional Soup Chicken & Sausage Gumbo
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Chicken broth, tomato puree (water, tomato paste), rice, cooked white chicken meat, cooked andouille sausage crumbles with smoke flavor added (pork, water, and 2% or less of the following: garlic, salt, spice, paprika, sugar, dehydrated garlic, natural flavor, maltodextrin, modified corn starch, corn syrup solids, natural smoke flavor, sodium phosphate, rendered pork fat, yeast extract, canola oil), tomatoes, green sweet pepper, celery, okra, contains less than 1.5% of: modified food starch, corn and soy protein (hydrolyzed), maltodextrin, water, salt, spice, potassium chloride, onion powder, sugar, garlic powder, tomato extract, dextrose, soy protein isolate, dried parsley, sodium phosphate, flavor, natural flavor, yeast extract, calcium chloride, citric acid.

Allergens

Contains: contains soy ingredients.,caution: do not use if tab is lifted.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.