This product hasthat are high FODMAP andthat may be high FODMAP.
Tomato puree (water, tomato paste), chicken broth, tomatoes, penne rigate pasta (semolina wheat, egg white), contains less than 2% of: soybean oil, sugar, cream, spinach, bleached wheat flour, salt, modified food starch, soy protein concentrate, olive oil, butter, sodium phosphate, whey protein concentrate, spice, garlic powder, calcium chloride, onion powder, citric acid, natural flavor.
Contains: contains eggs, milk, soy and wheat ingredients.,caution: do not use if tab is lifted.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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