Is it MSG free? Progresso Traditional Soup Split Pea With Ham
This product is likely msg free.
Ingredients
Water, split peas, cooked ham water added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite), carrots, potatoes, dried peas, celery. Contains less than 2% of: modified food starch, carrot puree, salt, onion, corn and soy protein (hydrolyzed), sugar, dried parsley, yeast extract, spice, onion powder, natural flavor, natural smoke flavor, corn starch, maltodextrin, garlic powder.
Allergens
Contains: contains soy ingredients.,do not use if tab is lifted. Caution:
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.