Is it Low Histamine? Propel Berry Enhanced Water Drink Mix Powder With Electrolytes, Vitamins And No Sugar

Is it Low Histamine? Propel Berry Enhanced Water Drink Mix Powder With Electrolytes, Vitamins And No Sugar
Compliant

This product hasthat may be high histamine.

Ingredients

Citric acid, sodium citrate, salt, monopotassium phosphate, maltodextrin, gum arabic, modified food starch, ascorbic acid (vitamin c), sucralose, silicon dioxide, natural flavor, niacinamide (vitamin b3), acesulfame potassium, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), vitamin e acetate, pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12).

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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