Is it Low Histamine? Pure Protein Bar Gluten Free Chocolate Deluxe

Is it Low Histamine? Pure Protein Bar Gluten Free Chocolate Deluxe
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Protein blend (milk protein isolate, whey protein isolate, whey protein concentrate), hydrolyzed collagen, glycerin, cocoa, water, maltitol, maltitol syrup, fractionated palm kernel oil, sugar, whey protein concentrate, milk, unsweetened chocolate, cocoa butter, cocoa (processed with alkali), natural flavor (includes annatto and turmeric added for color), partially defatted peanut flour, calcium carbonate, soy lecithin, butterfat, almond butter, sucralose.

Allergens

Contains milk, soy, peanut and tree nut (almond) ingredients. Made in a facility that also processes tree nuts, egg, wheat, and sesame.,tamper resistant: do not use if wrapper is torn or open.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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