Is it Pregnancy friendly? Pure Protein Bar Gluten Free Chocolate Peanut Butter

This product hasthat may not be pregnancy friendly.

Ingredients

Protein blend (whey protein concentrate, milk protein isolate, whey protein isolate), hydrolyzed collagen, partially defatted peanut flour, glycerine, maltitol syrup, soy protein isolate, water, maltitol, peanuts, fractionated palm kernel oil, peanut oil, sugar, tapioca starch, cocoa (processed with alkali), natural flavor (includes annatto and turmeric added for color), salt, calcium carbonate, soy lecithin, sucralose, almond butter.

Allergens

Contains milk, soy, peanut and tree nut (almond) ingredients. made in a facility that also processes tree nuts, egg, wheat and sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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