Is it Lactose Free? Purely Elizabeth Granola Ancient Grain Cranberry Pecan Pouch
This product is likely lactose free.
Ingredients
Organic certified gluten-free oats, organic coconut sugar, organic coconut oil, dried cranberries (cranberries, cane sugar, sunflower oil), organic pecans, organic sunflower seeds, organic amaranth puffs, organic quinoa flakes, organic chia seeds, organic cinnamon, sea salt.
Allergens
Contains: coconut and peanuts.,gluten free
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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