Is it Gluten Free? Purely Elizabeth Original Grain Granola

Is it Gluten Free? Purely Elizabeth Original Grain Granola
Compliant

This product hasthat may have gluten.

Ingredients

Organic certified gluten-free oats, organic coconut sugar, organic coconut oil, organic sunflower seeds, organic puffed amaranth, organic quinoa flakes, organic chia seeds, organic cinnamon, sea salt.

Allergens

Contains: coconut. made in a facility that also processes soy, milk, eggs, peanuts and other tree nuts.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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