Is it Pescatarian? Quaker Grits Old Fashioned

Is it Pescatarian? Quaker Grits Old Fashioned
Compliant

This product hasthat may not be pescatarian.

Ingredients

Degerminated white corn grits, niacinamide (one of the b vitamins), reduced iron, thiamin mononitrate (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins).

Allergens

Contains corn and its derivates.

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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