Is it Low Histamine? Quaker Rice Cakes Gluten Free White Cheddar
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Whole grain brown rice, corn grits, nonfat dry milk, buttermilk powder, salt, cheddar cheese (cultured milk, salt, enzymes), whey, butter (cream, salt), vegetable oil (canola and/or sunflower oil), corn syrup solids, natural and artificial flavor, maltodextrin, modified corn starch, citric acid, yeast extract, potassium salt, lactic acid, milk fat, tocopherols (to preserve freshness).
Allergens
Contains: contains milk and soy ingredients.,do not heat in toaster or microwave.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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