Is it Pregnancy friendly? Quinn Dark Chocolate'y Peanut Filled Pretzel Nuggets

Is it Pregnancy friendly? Quinn Dark Chocolate'y Peanut Filled Pretzel Nuggets
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Peanut butter (dry roasted peanuts, sugar, salt), whole grain sorghum flour, brown rice flour, tapioca starch, potato starch, organic palm oil*, expeller pressed high oleic sunflower oil, organic powdered sugar (organic cane sugar, organic tapioca starch), organic cane sugar, salt, organic cocoa powder, pea protein, peanut flour, vanilla extract, sunflower lecithin, sea salt, mixed tocopherols (to retain freshness).

Allergens

Contains peanuts

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.