Is it Pregnancy friendly? Ragú Double Cheddar Sauce

Is it Pregnancy friendly? Ragú Double Cheddar Sauce
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, yellow and white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), soybean oil, modified corn starch, enzyme modified egg yolk (egg yolk, salt, enzyme), butter (sweet cream, salt), whey, salt, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), romano cheese made from cow's milk (pasteurized part-skim milk, cheese cultures, salt, enzymes), natural flavors, disodium phosphate, xanthan gum, paprika and annatto extract (color), yeast extract, whey protein concentrate, soy lecithin.

Allergens

Contains: egg, milk, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.