Is it Paleo? Rao's Homemade Vegetable Minestrone Soup

Is it Paleo? Rao's Homemade Vegetable Minestrone Soup
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, carrots, italian whole peeled tomatoes (tomatoes, tomato juice), celery, crushed tomatoes, onions, enriched ditalini pasta (durum semolina, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), potatoes, zucchini, peas, green beans, food starch, dark red kidney beans, sea salt, chickpeas, garlic, basil, spices, parmesan cheese (milk, cheese culture, salt, enzymes).

Allergens

Contains: egg, milk, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.