Is it Low Histamine? Real Good Foods Bacon, Egg & Cheese Breakfast Sandwich, 4 - Sandwiches

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Cauliflower bun (cauliflower, mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], parmesan cheese [part skim milk, cheese culture, salt, enzyme], coconut flour, dried whole egg, almond flour, tapioca starch, liquid whole egg, sodium bicarbonate, salt, xanthan gum, spices), fully cooked scrambled egg patty (whole eggs, water, soybean oil, dry whole milk, xanthan gum, salt, citric acid), bacon cured with (water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), cheddar (pasteurized milk, cheese cultures, salt, enzymes, & annatto [color]).

Allergens

Contains: milk, egg, soy, tree nut (almond, coconut).

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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