Is it Low Histamine? Red Bull Sugar Free Energy Drink
This product hasthat may be high histamine.
Ingredients
Carbonated water, citric acid, taurine, natural and artificial flavors, sodium bicarbonate (baking soda), magnesium carbonate, colors, caffeine, aspartame, acesulfame k, xanthan gum, niacinamide, pyridoxine hcl (vitamin b6), calcium pantothenate, vitamin b12.
Allergens
Contains: not recommended for children, pregnant or nursing women and persons sensitive to caffeine. Phenylketonurics: contains phenylalanine.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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