This product hasthat are high FODMAP andthat may be high FODMAP.
Cereal (whole grain corn, sugar, reese's peanut butter [peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch], dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural and artificial flavor, vitamin e [mixed tocopherols] added to preserve freshness, vitamin and minerals: tricalcium phosphate, calcium carbonate, vitamin c [sodium ascorbate], iron and zinc [mineral nutrients], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b? [thiamin mononitrate], vitamin a [palmitate], vitamin b2 [riboflavin], a b vitamin [folic acid], vitamin b12, vitamin d3), corn syrup, chocolate flavored crisp rice (rice flour, cocoa processed with alkali, sugar, malt extract, salt, caramel color), sugar, mini reese's peanut butter chips (partially defatted peanuts, sugar, hydrogenated vegetable oil [palm kernel, soybean], corn syrup solids, dextrose, reduced protein whey, salt, palm kernel oil, artificial flavor, soy lecithin), vegetable oil (palm kernel and canola), high fructose corn syrup, peanut flour, fructose, vegetable glycerin, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), contains 2% or less of: calcium carbonate, salt, sorbitol, peanut butter, corn starch, peanut oil, nonfat dry milk, whey powder, soy lecithin, gelatin, natural and artificial flavor.
Contains: peanut, milk and soy; may contain wheat ingredients.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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