Is it Paleo? Rice A Roni Chicken Rice Flavor Broth

Is it Paleo? Rice A Roni Chicken Rice Flavor Broth
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, rice, maltodextrin, gum arabic, salt, sunflower oil, soy lecithin, yeast extract, natural flavor, onion powder, spices, hydrolyzed soy protein, sugar, garlic powder, chicken broth*, chicken fat, iron (iii) phosphate, niacinamide, thiamine mononitrate, folic acid. *dried

Allergens

Contains soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.