Is it Paleo? Rice-a-roni Rice Chicken Flavor Box

Is it Paleo? Rice-a-roni Rice Chicken Flavor Box
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Rice, wheat flour, salt, sugar, autolyzed yeast extract, hydrolyzed soy protein, onions (dried), monosodium glutamate, natural flavor, parsley (dried), garlic (dried), chicken broth, chicken fat, turmeric (color), ferric orthophosphate, niacinamide, disodium guanylate, disodium inosinate, ferrous sulfate, thiamine mononitrate, folic acid, riboflavin.

Allergens

Contains: contains, soy and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.