Is it Low Histamine? Ripple Creamer Half & Half Orgnl

Is it Low Histamine? Ripple Creamer Half & Half Orgnl
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Water, sunflower oil, pea protein, acacia gum, cane sugar, contains less than 1% of potassium citrate, sodium bicarbonate, natural flavor, sunflower lecithin, sea salt, gellan gum.

Allergens

Contains: allergen program: ripplefoods.com/faqs/allergens.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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