Is it Pregnancy friendly? Rockstar Energy Drink Pure Zero Watermelon Berry
This product hasthat may not be pregnancy friendly.
Ingredients
Carbonated water, citric acid, erythritol, taurine, sodium citrate, natural flavor, caffeine, sodium benzoate (preserves freshness), acesulfame potassium, glucuronolactone, sucralose, potassium sorbate (preserves freshness), inositol, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), milk thistle extract, red 40, panax ginseng root extract, pyridoxine hydrochloride (vitamin b6), guarana seed extract, blue 1, caramel color, cyanocobalamin (vitamin b12).
Allergens
Contains: not recommended for children, nurshing or pregnant women or persons sensitive to caffeine.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.