Ingredients

Carbonated water, sugar, citric acid, natural flavor, sodium citrate, caffeine, sodium benzoate (preserves freshness), potassium sorbate (preserves freshness), taurine, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), milk thistle extract, panax ginseng root extract, red 40, pyridoxine hydrochloride (vitamin b6), yellow 6, guarana seed extract, caramel color, cyanocobalamin (vitamin b12).

Allergens

Contains: not recommended for children, nursing or pregnant women or persons sensitive to caffeine.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.