Is it Gluten Free? Rw Garcia Crackers 3 Seed Kale Organic Gluten Free

This product is likely gluten free.

Ingredients

Organic stone ground white corn, organic sunflower and/or organic safflower oil, organic flaxseed, organic black sesame seeds, organic chia seeds, organic kale, organic kale flakes, sea salt.

Allergens

Contains: allergy information: made in a facility that uses dairy, soy, sesame seeds and flaxseed.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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