This product is likely wheat free.
Basmati rice (water, rice), boneless dark meat chicken, onions, water, lowfat yogurt (whole milk, nonfat milk, cultures), tomato puree, contains 2% or less of: expeller pressed sunflower oil, garlic, ginger, spices, sea salt, native rice starch, chicken broth concentrate, mirepoix concentrate (carrots, onions, water, celery, sea salt, mushrooms, garlic, natural flavors), turmeric, unsalted butter, red chili peppers, fenugreek leaves, paprika.
Contains: milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Wheat Free. Fig will also recommend similar products that are Wheat Free.
Outside the USA?A wheat free diet avoids any foods made from wheat and wheat-derived ingredients. People with a wheat allergy need to strictly avoid wheat. It's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your wheat free shopping list.