This product hasthat are high FODMAP andthat may be high FODMAP.
Water, rice noodles (rice, water), boneless white meat chicken, carrots, raw cane sugar, peanut butter (peanuts), gluten free reduced sodium tamari (water, soybeans, salt), tomato paste, scallions, contains 2% or less of: vinegar, peanuts, expeller pressed sunflower oil, celery, onions, garlic, lime juice concentrate, rice starch, sea salt, ginger, red chili pepper, lemon juice concentrate.
Contains: peanuts, soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More