This product is likely wheat free.
Basmati rice (water, rice), water, boneless white meat chicken, onions, tomato paste, lowfat yogurt (whole milk, nonfat milk, cultures), expeller pressed sunflower oil. Contains 2% or less of: cream, garlic, ginger, sea salt, cumin, cane sugar, rice starch, paprika, coriander seed, native corn starch, spices, turmeric, fenugreek leaves.
Contains: milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Wheat Free. Fig will also recommend similar products that are Wheat Free.
Outside the USA?A wheat free diet avoids any foods made from wheat and wheat-derived ingredients. People with a wheat allergy need to strictly avoid wheat. It's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your wheat free shopping list.