Is it Pregnancy friendly? Sahale Snacks Cashews Pomegranate Vanilla Flavored Natural Glazed Mix

Is it Pregnancy friendly? Sahale Snacks Cashews Pomegranate Vanilla Flavored Natural Glazed Mix
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cashews, dried apples (unsulfured apples, sugar, natural pomegranate flavor, citric acid, fruit and vegetable juice [for color]), organic cane sugar, organic tapioca syrup, brown sugar, natural vanilla extract, sea salt, dried pomegranate, pomegranate juice concentrate, dried orange peel, pure ground vanilla beans.

Allergens

Contains: contains cashews. May contain occasional nut shell pieces.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.