Is it Low FODMAP? Sara Lee Delightful White Made With Whole Grain Bread
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], wheat gluten, modified wheat starch, sugar, yeast, cellulose fiber, inulin (chicory root fiber), salt, grain vinegar, preservatives [calcium propionate, sorbic acid], vegetable oil (soybean), datem, monoglycerides, natural flavors, soy lecithin, cellulose gum, monocalcium phosphate, citric acid, reb a (stevia leaf sweetener), oat fiber, sesame seeds.
Allergens
Contains wheat, soy. Made in a bakery that may also use milk, tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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