Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, wheat gluten, salt, cornmeal, preservatives [calcium propionate, sorbic acid], monoglycerides, citric acid, guar gum, vegetable oil (soybean), soy lecithin, sesame seeds.

Allergens

Contains sesame, soy, wheat.; made in a facility that may also use egg, milk, tree nuts. state chemical disclosure none

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What is the Soy Free diet?

A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.