Is it Low FODMAP? Savoritz Turtles Baked Extra Cheddar Snack Crackers
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes, annatto extract [color]), high oleic canola oil, contains 2% or less of: salt, cheddar cheese (cultured milk, salt, enzymes), whey, sugar, yellow corn flour, yeast extract, spices, leavening (yeast, monocalcium phosphate, baking soda), onion powder, natural flavor, torula yeast, garlic powder, autolyzed yeast extract, citric acid, sodium sulfite, lactic acid, milkfat, annatto extract (color).
Allergens
Contains: wheat, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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