Is it Low Histamine? Schar Chocolate Stix Gluten Free

Is it Low Histamine? Schar Chocolate Stix Gluten Free
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Milk chocolate, sugar, cocoa mass, cocoa butter, whole milk powder, skimmed milk powder, soy lecithin, natural vanilla flavor, corn starch, palm fat, corn flour, soy flour, potato starch, modified tapioca starch, ammonium bicarbonate, baking soda, salt, modified corn starch, citric acid

Allergens

Contains: milk, soy / soybeans. May contain lupine.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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