Is it Pregnancy friendly? Schär Gluten-free Artisan Baker 10 Grains & Seeds Bread

Is it Pregnancy friendly? Schär Gluten-free Artisan Baker 10 Grains & Seeds Bread
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, sourdough (rice flour, water), rice starch, corn starch, modified cellulose, caramelized sugar syrup, psyllium seed husk, sunflower oil, pea protein, quinoa seeds, pumpkin seeds, flax seeds, sunflower seeds, millet flour, yeast, caramelized sugar, quinoa flour, buckwheat flour, amaranth flour, salt, guar gum, corn flour, rice syrup, chia seeds.

Allergens

May contain: sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.