Is it Low Histamine? Schär Gluten-free Baguette

Is it Low Histamine? Schär Gluten-free Baguette
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Corn starch, water, sourdough (rice flour, water), rice flour, psyllium seed husk (vegetable fiber), high oleic sunflower oil, soy protein, modified cellulose, rice starch, corn germ, yeast, rice syrup, bamboo fiber, iodized salt (salt, potassium iodide).

Allergens

Contains: soy. May contain: lupine. Preservative free.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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