Is it Paleo? Schar Gluten Free Chocolate Honeygrams

Is it Paleo? Schar Gluten Free Chocolate Honeygrams
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Dark chocolate (cocoa mass (rain forest alliance certified), sugar, cocoa butter (rain forest alliance certified), soy lecithin), corn starch, brown sugar, corn flour, palm fat, soy flour, soy bran, honey, modified tapioca starch, ammonium bicarbonate, baking soda, salt, caramelized sugar.

Allergens

Contains: contains soy. May contain milk, lupine and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.