Is it Paleo? Schar Hazelnut Wafers Gluten Free

Is it Paleo? Schar Hazelnut Wafers Gluten Free
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Potato starch, sugar, coconut oil, hazelnut paste, rice flour, whey powder (milk), maltodextrin, soy flour, skimmed cocoa powder (rainforest alliance certified cocoa. Find out more at ra.org), sunflower lecithin, guar gum, natural flavor, baking soda.

Allergens

Contains tree nuts (hazelnut, coconut), soy, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.