Is it Paleo? Seeds Of Change Organic Quinoa & Brown Rice With Garlic

Is it Paleo? Seeds Of Change Organic Quinoa & Brown Rice With Garlic
Compliant

This product containsthat are not paleo.

Ingredients

Water, whole grain brown rice*, blend of whole grain quinoa* (whole grain red quinoa*, whole grain black quinoa*); less than 2% of: sunflower oil*†, sea salt, garlic powder*, dehydrated garlic*, onion powder*, minced garlic*, parsley*, black pepper*. *organic. † adds a trivial amount of saturated fat.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.