Is it Paleo? Sheila G's Brownie Brittle Chocolate Chip Flavored

Is it Paleo? Sheila G's Brownie Brittle Chocolate Chip Flavored
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Brownie brittle mix (enriched wheat flour [flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, palm oil, corn syrup solids, cocoa processed with alkali, soybean oil, cornstarch, egg whites, leavening [baking soda], natural flavor, nonfat milk, salt, soy lecithin), confectionery chocolate chips (sugar, sustainable hydrogenated palm kernel oil, cocoa powder [processed with alkali], dextrose, cocoa powder, whey powder, soy lecithin [an emulsifier], and vanilla).

Allergens

Contains wheat, milk, egg, soy. manufactured on same equipment that processes peanuts and other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.