Is it Pregnancy friendly? Sheila G's Chocolate Chip Cookie Snack Thins Brownie Brittle

Is it Pregnancy friendly? Sheila G's Chocolate Chip Cookie Snack Thins Brownie Brittle
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Gluten-free brownie brittle mix (sugar, rice flour, modified food starch, cocoa [processed with alkali], egg, salt, natural flavor, leavening [baking soda], xanthan gum), semi-sweet chips (sugar, palm kernel and palm oil, cocoa powder, cocoa powder [processed with alkali], dextrose, soy lecithin [an emulsifier], nonfat dry milk), palm oil.

Allergens

Contains eggs, milk, soy. Made in a facility that also processes products containing tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.