Is it Low Histamine? Silk Vanilla Almond Milk Yogurt Alternative
This product hasthat may be high histamine.
Ingredients
Almondmilk (filtered water, almonds), cane sugar, water, pectin, natural flavor, calcium citrate, calcium phosphate, vanilla bean specks, live and active cultures, vitamin d2. live and active cultures include: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidobacterium spp., l. Casei
Allergens
Contains almond. free from: dairy, gluten, soy, carrageenan, artificial colors & flavors
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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