Is it Low Histamine? Silk Vanilla Creamer
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Soymilk (filtered water; soybeans); cane sugar; palm oil; maltodextrin; contains 2 or less of: soy lecithin; natural flavor; tapioca starch; locust bean gum; dipotassium phosphate.
Allergens
Contains: contains soy. Produced in a facility that also processes tree nuts. Silk employs stringent allergen quality control procedures in all of our manufacturing facilities. To learn more, visit us at silk.com/allergens.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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