Is it Pregnancy friendly? Simple Mills Brownie Mix

Is it Pregnancy friendly? Simple Mills Brownie Mix
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Almond flour organic coconut sugar chocolate chips (cane sugar, cocoa liquor, cocoa butter) dutch cocoa powder tapioca starch arrowroot sea salt baking soda

Allergens

Contains: almonds, coconut

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.