Is it Pregnancy friendly? Simple Mills Dark Chocolate Almond Soft-baked Almond Flour Bars

Is it Pregnancy friendly? Simple Mills Dark Chocolate Almond Soft-baked Almond Flour Bars
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Nut & nut flour blend (almonds, organic coconut), organic coconut nectar, seed & seed flour blend (sunflower, flax, chia), chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), tapioca starch, organic coconut oil, almond butter, molasses, egg whites, raisin juice concentrate (for freshness), sea salt, baking soda, rosemary extract (for freshness).

Allergens

Contains: almonds, coconuts, eggs.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.