Is it Paleo? Simple Mills Organic Seed Flour Crackers Garlic & Herb

Is it Paleo? Simple Mills Organic Seed Flour Crackers Garlic & Herb
Compliant

This product containsthat is not paleo andthat may not be paleo.

Ingredients

Organic seed & seed flour blend (sunflower*, pumpkin*, flax*), organic cassava flour, organic tapioca starch, organic sunflower oil, sea salt, organic spice blend (basil*, rosemary*, oregano*, white pepper*), organic carrots, organic onion, organic rosemary extract (for freshness), organic garlic oil. *organic

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.