Is it Low Histamine? Simple Mills Peanut Butter Chocolate Chip Soft Baked Almond Flour Bars
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Nut & nut flour blend (peanuts, almonds, organic coconut), chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), organic coconut nectar, tapioca starch, seed & seed flour blend (sunflower, flax, chia), molasses, peanut butter, organic peanut butter chips (organic peanut flour, organic cocoa butter, organic coconut sugar, sea salt), organic coconut oil, peanut oil, raisin juice concentrate (for freshness), egg whites, sea salt, baking soda, rosemary extract (for freshness)
Allergens
Contains: peanuts, almonds, coconuts, eggs
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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