Is it Lactose Free? Simple Mills Pumpkin Muffin & Bread Almond Flour Mix

Is it Lactose Free? Simple Mills Pumpkin Muffin & Bread Almond Flour Mix
Compliant

This product is likely lactose free.

Ingredients

Almond flour, organic coconut sugar, pumpkin, arrowroot, organic spices (cinnamon, nutmeg, cloves), organic coconut flour, baking soda, sea salt.

Allergens

Contains: almonds, coconut.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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