Is it Pregnancy friendly? Simple Truth Organic Traditional Potato Gnocchi

Is it Pregnancy friendly? Simple Truth Organic Traditional Potato Gnocchi
Compliant

This product is likely pregnancy friendly.

Ingredients

Other ingredients: water, organic potato flakes (organic dehydrated potatoes, organic extract of rosemary), organic wheat flour, organic potato starch, organic rice flour, salt, lactic acid (acidity regulator), organic turmeric. contains: wheat. May contain: soy.

Allergens

Contains wheat and their derivatives. May contain soybean and its derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.