Is it MSG free? Simple Truth Peanut Butter Chip Oatmilk Dairy Free Dessert

This product is likely msg free.

Ingredients

Water, sugar, peanut butter swirl: (peanuts, peanut oil, salt), choco flakes: (coconut oil, cocoa, erythritol, sunflower lecithin, salt, cocoa [processed with alkali], vanilla extract, monk fruit), coconut oil, tapioca syrup solids, dextrose, oat concentrate, pea protein, contains 1% or less of the following: salt, cellulose gel, natural flavor, locust bean gum, guar gum, cellulose gum.contains: peanuts.

Allergens

Contains peanuts and their derivates. Free from crustaceans and their derivates,wheat and their derivatives,eggs and their derivates,fish and their derivates,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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