Is it Paleo? Simply Nature Pumpkin Spice Coconut Cashew Crisps

Is it Paleo? Simply Nature Pumpkin Spice Coconut Cashew Crisps
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Dried coconut, brown sugar, cashews, potato starch, pumpkin pie spice (cinnamon, nutmeg, ginger, allspice, cloves), natural flavor, sea salt.

Allergens

Contains: coconut and cashews.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.