Is it Pregnancy friendly? Simply Organic Organic Southwest Taco Seasoning

Is it Pregnancy friendly? Simply Organic Organic Southwest Taco Seasoning
Compliant

This product is likely pregnancy friendly.

Ingredients

Organic chili pepper, organic maltodextrin, organic paprika, sea salt, organic garlic, organic onion, organic potato starch, organic coriander, organic cumin, organic rice concentrate, citric acid, organic cayenne.

Allergens

Does not contain obligatory allergens.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.