Is it Low FODMAP? Sir Kensington's Mexican-inspired Chile Lime Crema Everything Sauce
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
High oleic sunflower oil, water, organic certified humane free range egg yolks, garlic juice, lime juice concentrate, distilled vinegar, salt, red pepper, chile pepper, smoked chilaca pepper (smoked sea salt, chilaca chile), cumin, lactic acid, xanthan gum, cayenne pepper, rosemary extract, lime oil, citric acid, mustard extract.
Allergens
Contains egg
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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