Is it Pregnancy friendly? Skinnydipped Almonds Lemon Bliss
This product is likely pregnancy friendly.
Ingredients
Almonds, yogurt coating (cane sugar, palm kernel oil (rspo (roundtable sustainable palm oil)), organic nonfat dry milk, organic yogurt powder (cultured nonfat milk), soy lecithin, salt), lemon juice powder, maple sugar, sea salt, lemon oil.
Allergens
Contains: almond, milk, soy. Produced on equipment that processes peanuts and other tree nuts. May contain occasional nut shell pieces.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.